Guide

Unwrapped glossy hard boiled sweets in amber, red and cream resting on a dark slate surface

What Is Isomalt? The Sweetener in Sugar Free Sw...

Isomalt is a polyol built from ordinary sugar in two steps. It sweetens at about half the strength of sugar, counts 2.4 kcal per gram on a UK label and...

What Is Isomalt? The Sweetener in Sugar Free Sw...

Isomalt is a polyol built from ordinary sugar in two steps. It sweetens at about half the strength of sugar, counts 2.4 kcal per gram on a UK label and...

Dark chocolate sauce poured over a bowl of fresh strawberries, raspberries and blueberries with oats and dried apricot beside it

Vegan Sweets Without Gelatine: What to Check on...

Gelatine is animal collagen, so any sweet listing it is out. Beeswax, shellac, carmine and milk rule out plenty more. Here is how to read a sweet label if you...

Vegan Sweets Without Gelatine: What to Check on...

Gelatine is animal collagen, so any sweet listing it is out. Beeswax, shellac, carmine and milk rule out plenty more. Here is how to read a sweet label if you...

Bowls of swirled cream sweets and fruit jellies on a dark wooden table set for an evening gathering

Sugar Free Party Sweets: How Many to Buy Per Pe...

A 75 g bag of Diablo cream sweets holds 17 or 18 pieces at the 4.2 g portion size on the pack, so one bag covers five guests taking three...

Sugar Free Party Sweets: How Many to Buy Per Pe...

A 75 g bag of Diablo cream sweets holds 17 or 18 pieces at the 4.2 g portion size on the pack, so one bag covers five guests taking three...

A hand holding a plain dark chocolate bar beside wrapped boiled sweets on a linen surface

Low Sugar vs Sugar Free: What UK Food Labels Prove

Low sugar, sugar free, no added sugar and reduced sugar are four separate claims with four separate tests in UK law. What each one commits a food to, the thresholds...

Low Sugar vs Sugar Free: What UK Food Labels Prove

Low sugar, sugar free, no added sugar and reduced sugar are four separate claims with four separate tests in UK law. What each one commits a food to, the thresholds...

Diablo Sugar Free Strawberry and Cream Sweets 75 g bag on a pale stone worktop beside unwrapped striped sweets and a fresh strawberry

Sugar Free Candy and Diabetes: A US Label Guide

On a US label, sugar free is a legal claim: less than 0.5 g of sugars per serving, set by FDA rule 101.60. It is not a claim about carbohydrate,...

Sugar Free Candy and Diabetes: A US Label Guide

On a US label, sugar free is a legal claim: less than 0.5 g of sugars per serving, set by FDA rule 101.60. It is not a claim about carbohydrate,...

Sugar free boiled sweets and gummies beside almonds and squares of dark chocolate on slate

Keto Sweets UK: How to Read the Labels That Matter

Keto shoppers in the UK live and die by the carbohydrate line, and sweets are where labels get subtle. The key fact: on a UK nutrition table the carbohydrate total...

Keto Sweets UK: How to Read the Labels That Matter

Keto shoppers in the UK live and die by the carbohydrate line, and sweets are where labels get subtle. The key fact: on a UK nutrition table the carbohydrate total...